Every man is worried about the size of his penis and more than half believe that it is not big enough and want to enlarge it.
Until recently, it was thought that changing the size of the penis was almost impossible.
Today, medicine proves the opposite and offers many opportunities available to everyone.
Today, there are many ways to enlarge the penis and almost all include homework. Despite the simplicity of the methods, it is very important not to overdo the desire to enlarge the penis.
Let's see how easy it is to enlarge your penis.
The easiest ways to enlarge your penis
Each of the penis enlargement options is dangerous if used incorrectly. By exposing the penis to severe stress, you can achieve negative consequences in the form of impotence and even infertility.
Massage
One of the most popular methods of penis enlargement is massage. This method does not require additional material costs and any man who wants his penis to get bigger can handle it.
The most commonly used is jelking. The essence of this method is to stretch the penis with your hands, doing various exercises. You can perform the procedure for several months, devoting half an hour or an hour to the massage technique every day.
The idea of mechanical penis enlargement has been taken up by manufacturers of extensions, who offer to enlarge the body without much effort. It is only necessary to put on the construction and wear it all day from 3 to 12 hours a day. The manufacturers promise that after a year of wearing the extender, the penis can grow up to 7 cm in length.
Help.It is recommended to apply a thermal compress before performing the massage. To do this, the towel should be moistened in warm water and wrapped around the penis. After a few minutes, moisten the towel again and repeat the procedure.
The compress will help increase the effectiveness of the massage, the heat increases blood flow, which in turn will help the skin to stretch better.
In addition to the stretching method, acupressure is used. It includes effects on biological points that will stimulate the production of hormones responsible for penis growth. It is better not to do acupressure yourself.
Ointments and gels
The good thing about ointments and gels is that they can be used discreetly at any time and almost anywhere. There are so many advertisements for such drugs that it seems that they are the most successful solution to the problem.
After reading the instructions for ointments, you will notice that simply applying it to the penis is not enough. Based on this, all gels and ointments can be divided into 3 categories:
- drugs used immediately before sexual intercourse - increase blood circulation, respectively, erection and the body appears larger in size;
- long-acting ointments and gels - accelerate metabolism and the formation of cavernous cells responsible for the growth of the penis, the effectiveness of such products has not been proven;
- auxiliary gels - used in conjunction with extensions, rings or other devices.
Masturbation
The penis can become larger than normal masturbation. The main difference is that if a man wants to increase his dignity, he must control ejaculation and not allow the end to come quickly. Otherwise, everything is for every taste.
Advice:during masturbation, in order to enlarge the penis, it is important to use more lubricant, and the grip should be strong, but not too much, so as not to injure the body.
Exercises
Exercises to increase the size of the penis, depending on the effect, are divided into 2 types:
- for growth in length;
- to enlarge the head;
- for the thickness of the penis.
So for the length the "stretch" option is very suitable. It consists of slowly stretching the body in a relaxed state.
The duration of the process takes 15 seconds, you have to repeat it 10 times. You can stretch in any direction.
For obesity, exercises are used that are not aimed at stretching the penis, but contraction.
Before performing any exercises, the body should be prepared with a warm-up and everything should end with a light massage.
Traditional methods
Other old-fashioned methods are known among men for penis enlargement, such as nutrition:
- green coriander;
- parsley;
- celery root.
These foods should be eaten constantly. It is also recommended to give up alcohol and smoking, as harmful substances that enter the body when consumed have a negative effect on testosterone.
- The course can be drunk with a tincture of garlic (sold in a pharmacy) - 2 drops, 2 times a day for a month. After a break you can repeat.
- Thyme tincture also helps. The herb is poured with boiling water at a rate of 1: 2. Drink chilled 2 times a day in a glass after meals.
Conclusion
As you can see, there are many methods for penis enlargement. Applying them correctly, the dream will soon come true. In most cases, the great desire and perseverance of the man plays a key role.